Neuro-somatic

Performed with little to no oil, Neuro-Somatic work uses slow, deliberate pushing and pulling along neurodynamic pathways. 

Combined with gentle movement, stretching along functional lines, and awareness coaching, Neuro-Somatic work enhances connection to self, releases deep patterns, and restores movement — a quiet but transformative invitation for your system to re-organize from within.

Your body is the guide as we explore its boundaries in nurturing safety. It’s about allowing space for the static in the signal to clear, a system reset into safety and ease.

Oil: zero to light

Pressure: Medium to firm

Draping: wear gym shorts (sports bra)

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