Thai Sports

Thai Sports therapy combines graceful Thai style stretching and kneading along functional lines with neurological principles of facilitated stretching

Great if you don’t stretch after your workouts!

Among my best treatments for Low Back Pain, too!

Also helpful for pain management, injury recovery, or simply gaining more ease in everyday movement. It’s built for active or aging bodies who want to stay resilient, mobile, and strong.

Oil: no oil

Pressure: medium

Draping: wear gym shorts (sports bra)

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